Amount of Choline, total in WENDY'S, Frosty Dairy Dessert

Fast Foods

In 100 g (Grams) of WENDY'S, Frosty Dairy Dessert there is 27.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than WENDY'S, Frosty Dairy Dessert.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

WENDY'S, Frosty Dairy Dessert

WENDY'S, Frosty Dairy Dessert is a type of Fast Foods. The most significant nutrients in WENDY'S, Frosty Dairy Dessert are listed below.

Water	69.25 g	69.25%
Energy (calorie)	132 kcal
Energy (joule)	552 kJ
Protein	3.49 g	3.49%
Total lipid (fat)	2.6 g	2.6%
Ash	1.04 g	1.04%
Carbohydrate, by difference	23.62 g	23.62%
Fiber, total dietary	3.3 g	3.3%
Sucrose	8.63 g	8.63%
Glucose (dextrose)	0.55 g	0.55%
Fructose	0.15 g	0.15%
Lactose	5.44 g	5.44%
Maltose	0.91 g	0.91%
Starch	1.3 g	1.3%
Calcium, Ca	128 mg	0.13%
Iron, Fe	1.04 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	112 mg	0.11%
Potassium, K	185 mg	0.18%
Sodium, Na	98 mg	0.10%